2014/05/13

E-meals Fantastic time saver for me!!!

Ok so have I mentioned how much I love, you guessed it E-MEALS?????

Yes it is a you need to pay meal planner but it is uber fantastic! It helps with my crazy hectic life. As a home daycare provider I need healthy alternatives, I need kid friendly food & I also need easyyyyyyyyyy!

It gives you 2 weeks of meal plans, the shopping list and whats really cool if you pick certain stores for you specific plan you can get close to price of what it will be for that 2 weeks of meals. So for example if you pick Costco Family Meal plan, it will give you everything that you can buy at costco for your meal plan prices. Also did  I mention sooooo easy!!!!!!  I have time again it is amazing, I can write up a new Menu plan for my kiddies and family in 10 minutes for the next 2 weeks instead of hours! They get new every few weeks now and it is not the same ol same ol boring lunches and suppers. The great thing is if you dont want to make one of the meals you can forget it. You can change your plans to.

I love that when Easter rolled around they sent me free Easter menus, Mothers day , Free Menus.
They send free menus for special occasion or tips its great and so worth the money if you love to cook and dont have time to mess around with all the fuss of whats on sale where when how to cook and is this healthy, google this google that etc.

I have decided if I meal plan this will be how i do it from now on, I was spending hours the other way and this is how I will update much faster easier and share with you all the meals plans we come up with, without missing time with my family or staying up till wee hours in the night so I can eventually get one blog post out to you guys every month. Sorry if it seems slack but my life became super crazy all at once and I needed to budget time. Emeals is a huge help.

So head on over to emeals.com check it out with a free account. Make sure you look on groupon before you buy they usually have a meal plan with extras for emails every few months! I got mine plus a lunch one!

Here is some screen shots of my weeks this week!





I hope you enjoy everyone, It is a good investment even if you only use it once in awhile.

2014/03/29

Loretta's Hope Online Auction

Please join and help support Loretta Saunders family. The auction starts on April 11 8 am and goes to April 14th 8 am!

If you have any donations, they are also very welcome. Just contact carmenadams1976@gmail.com for any question.

Just search Loretta's Hope Online Auction (Halifax Nova Scotia)

Share share share the Facebook page so anyone who wants to join can and help out!

Thank you everyone. 

2014/03/28

Cbc news interview!

http://www.cbc.ca/player/News/Canada/NS/ID/2441997524/

2014/03/19

A special week for sure

Do you all remember my post from December, about a little boy Ryan Adams?

He had been diagnosed with cancer and, I had met him through Alanna and Jay my old bosses ( Indoor Energy Solutions ) Alanna had been doing and auction for him to raise money, we all know how expensive hospitals and parking and life can be in unexpected circumstances. Alanna well she did amazing. It was perfect. Truly and act of pure kindness. 

Well I felt I needed to do something to because I seen picture of this handsome little man, going through the most awful things and not crying, not showing how scared this 6 year old truly was. This boy instantly became a hero of mine, what's crazy is he actually is a super hero and loves super heroes! So Santa actually told me where to pick up an elf on the shelf for Ryan and asked me to get a came made for him with the letter R for Ryan's name on it. (Just like superman) So i did, I face-booked the most creative hat designer I know. Janice Noseworthy, she made Abel, Josh and My minion hats for our christmas family photos, they were great, more then I imagined so yes she was definitely the first person i contacted.  It was the perfect cape we too, we had taken pictures of the elf and measurements and before i knew it she had it done!! Ryan's Elf on the shelf Ralph had an awesome cape to show his support for Ryan and his battle! Josh and I delivered him his new friend Ralph and some other prizes to his hospital room at the IWK. I got to meet him for the first time, and boy was he simply amazing, as sick as he was and he was very sick that night, he was so polite. We didn't stay long but I knew I wanted to know how he was doing and I knew I wanted to do more.




 I kept in touch with his mom every now and then and followed him on his facebook page ( Ryan's Super Hero Fight Against Leukemia ) for the next several weeks, until finally a person had posted up a photo I had seen floating around the web before. It was amazing, his mom had then shared it and said ok we need to find and engineer who can make this. It had originally been made for a Children's hospital in brazil. I decided I would e-mail them and see if I could buy it or get in contact with someone who could make me one. They emailed me back a few days later apologizing for the fact that they couldn't sell them, and gave me contact information for the company that manufactured them. I called and e-mailed with no answer and finally decided if it couldn't be bought it was for sure getting made.

3d printing, amazing technology that I had been hearing about, reading about and was just plain amazed by the things they were making from it. This was it this is how I would get it done, now to find a 3d printer that would do it!.....I searched google, easy enough Dalhousie Killam Library had one, I thought awesome, Ill just call them up tell them my who, what, when, where and why and they could explain it all. Well no that is not as easy as it sounded, It took many phone calls to find out which program I , yes I needed to download to put my design in and then send to the printer at their library.

I downloaded it, long story short on that , I failed as I have never gone to school for any of this and that program ( said to be the best for a beginner) was the least easy thing I had ever looked at. I cried. So i then decided ask anyone and everyone I knew who knew people who did things like this. Sadly all no goes. I was feeling horrible, failed, defeated by a program I just couldn't grasp. I finally met Allie Munro, A multimedia specialist, for Bluedrop Performance Learning. They create Online learning and simulations for the Military. I met him at my fiance Josh's Christmas Work ( Josh works for the Coursepark side of Bluedrop) party, after speaking with some people about what I was trying to do, they all directed me to him, He's your man they said, He will understand and definitely be more then willing to help! AWESOME I said where is he?

10 minutes later me and him were sitting at a table over a drink speaking about the 5 W's and when we would start! I was so freaking excited!!!!! Tomorrow he said send me your info, Tomorrow is Sunday, he is going to help me on a sunday! amazing I thought. What is even more amazing I woke up to find a facebook message stating I got all the info we need Renee to get started.! Wow is all I could say. That is how we met, and how we got this done! He rescued me from my failure and helped me to make what I wanted for Ryan happen.



3 months of facebook messaging, calls, and lots of back & forth, March 7th, 2014 It was finally completed! It was beautiful.Better then I could ever have imagined it. Allie had done it! A 3d printer had completed this project! We gave it to Carmen to make sure it was going to fit, well it was she could tell no problem. She thought it was a story the world needed to know, it was a feel-good tale. So she got in contact with CBC NEWS NOVA SCOTIA. Elizabeth Chiu wow, how she is an extremely kind hearted lady, she did the story. It was more then I ever expected, I was not so sure about being on tv at all lol. It didn't seem like that big of a deal, but Ms. Chiu told the Ryan's Story perfectly, she told our story perfectly. So a BIG BIG BIG Thank-you to Elizabeth Chiu of CBC news for making it so important to her.





















I am not done figuring out ways to help, as I have found a very emotional place in my heart that sais to do whatever I can but in my own ways. I run a Home Daycare so I am hoping to implement something in that regard. My 2 year old son Abel already has a heart of gold, and I hope to continue showing him that even the smallest thing you do can make a big difference, even if only for a minute.

I am still in contact with Ryan, playing Lego Batman 2 on ps3 and Collecting Kre-o Cityville toys for the codes for our games. he has me addicted to it. Such an expensive endeavor though lol. I hope to be lifelong friends with Ryan and his family, as they truly are a family of super heroes!





Here is the CBC news story , Just click on the Link !! :)

Thank you for following I will be posting this in all of my blogs and on my web page as it is extra special to me.

Please follow Ryan and any help for all the other children in need is great too!









2014/03/13

Some Great Health Sites I have found ( Workouts too)

Click These Links to send you to other awesome blogs and sites.



Simple Science Fitness



The Scientific 7-Minute Workout Doesn't Require Equipment | Cool Material



52 Little Changes



Best Exercises for Men & Women



I have also started doing yoga with the kids every morning for fun. It is a great free app on the apple store called Super Stretch!

I have also been using some yoga apps on my device check out your app stores to get great workouts at home.





I am trying a more balanced meal diet, with some shakes and yogurt in the morning, along with fruit. No junk food though which is the hard part. Keeping up with toddlers isn't easy and I realized in order to do it every day for 10 hrs a day or more i really need to get fit lol.

2014/02/06

Hey all

Happy new year everyone, so it has been a very very busy one for me. Lots of new and exciting news and exciting things to come. I am working on a new creation that allows all my pass times to be one. Cannot wait to share it with you all.

I have been very busy lately so busy I haven't even seen my computer in weeks it sat collecting dust....

Sad right? Yeah I know. But with that being said you can expect a lot more from me in a little while, this journey is nowhere near over lol, in fact it's only getting more and more interesting.

Abel and josh are great, just so you know. Abel seems to have a new fascination with transformers. It's awesome finally a show I can handle lol.

He is speaking so much more now it's crazy, and the way he learns amazing. I love watching him and Alex together. (Alex is the little boy I watch, he is two also.)

We'll have a great day everyone. 

Xoxo